A black and white illustration of a mushroom with roots extending beneath the ground.

Why “Hypha Forest”?


It’s a name that recognises we are all valuable parts of a greater whole.

Hypha are the threads that form a connective network in the Earth’s soil called mycelium, from which mushrooms grow. Mushrooms might seem like small, singular entities – but they’re actually the fruit of huge networks, absolutely vital to the ecosystem of the entire planet.

From microscopic threads to towering redwoods.

Mycelium networks are responsible for the creation of fertile soil, breaking down and transforming nature’s waste on a molecular level. The hypha tendrils of mycelium hold the earth together, providing a nurturing structure for the landscape. Most importantly, mycelium networks conduct multidirectional exchange of nutrients between plants! In this way, the small, delicate, hidden tendrils of hypha are essential parts of a great network that is indispensable for the wellbeing of entire ecosystems. So while hypha are arranged in their own microscopic ‘forests’, they’re also vital to the creation of actual forests – giving rise to the world’s tallest and sturdiest trees.

An approach to health inspired by ecosystems.

I chose the name Hypha Forest because I want to work in a way that deeply honours the value of both the parts and the whole – the “Hypha”, and the “Forest”. We are all, within ourselves, a multitude – so many different lifeforms and systems working together to make life possible. But we’re also all part of the great network of life – our successes and our failures, our health and our happiness, all connected to our environment and to each other.

With Hypha Forest, I aim to use this contextual and systemic approach to help you transform your well-being and integrate more effectively with your own personal ecosystem.