Acupuncture and sound therapy
with Sarah Napier.
My Approach
Hi, I’m Sarah (she/her). I’m an AHPRA-registered acupuncturist and Chinese medicine herbalist operating from two locations — Summer Hill in Sydney’s Inner West and Springwood in the Blue Mountains. I work with people looking to improve their health, rest deeply, and feel supported, particularly around stress, pain, burnout, fertility, and pregnancy support. Depending on your unique goals, I offer a range of therapies, including sound bath, to deepen relaxation and harmonisation. I believe in gentle health education, deep listening, and non-judgmental, neurodivergent-friendly care.
Acupuuncture
I practice a style of classical acupuncture called the Balance Method, which aims to create positive change by balancing the channels/meridians. I use very thin and sterile needles, and most people find the sensation tolerable and pleasant.
Adjunctive Therapies
I use a range of therapeutic tools and methods which can be woven into your session depending on your unique needs, including acupressure, electro acupuncture, fire cupping, gua sha, moxibustion and herbal medicines.
Sound Therapy
I offer the option to enjoy live music during your treatment session. This can include instruments such as chimes, singing bowls, and tuning forks to create personally tailored soundscapes. Great for busy minds!
Clinic Fees
Initial Appointment— $140
Your first appointment takes 90 minutes and involves a comprehensive health assessment and an acupuncture session. We may use additional techniques, such as cupping, sound therapy, or herbal medicine, if appropriate. Together, we will discuss your health goals and create a treatment plan for future sessions.
Follow-Up Appointment — $110
Follow-up appointments take 1 hour and involve consultation and acupuncture. I may also suggest additional techniques such as cupping, herbal medicine or sound therapy.
Clinic Locations
Summer Hill
Location
2/44 Edward St, Summer Hill, NSW, 2130
Getting Here
By public transport: The clinic is a 5-minute walk from the Lewisham West light rail station, and a 10-to-15-minute walk from both Summer Hill and Lewisham train stations.
By car: 2P street parking is available on Edward Street and its surrounds.
Hours
Wednesday:  1pm—8:30pm 
Thursday:  1pm — 7:30pm
Friday:  12pm — 6:00pm
Springwood
Location
4 Sassafras Gully Road, Springwood, NSW, 2777
Getting Here
By car:  Please park in the driveway. 
By train: We are a 15-minute walk from Springwood train station.
Hours
Tuesday:  1pm—8:30pm 
Saturday:  10am—6pm
FAQs
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I treat a wide range of conditions! Most of us think about joint and muscle pain when they think of acupuncture but did you know that acupuncture is a whole-systems health approach that can be applied to a wide range of conditions?
Treatments plans can be tailored to support your body through:
• Musculoskeletal conditions
• Stress and anxiety
• Insomnia and fatigue
• Menstrual health and menopause
• Fertility and IVF support
• Pregnancy care and birth preparation
• Insomnia
• Digestive conditions
• Headaches and migraines
• and much more
Just like we need enough water, nutrition, sleep and exercise for basic wellness, we need the right combo of healthcare services working together to support our mind and body. I love working with other practitioners to support you in your wellness goals. With your consent I can communicate with your doctors and other complementary practitioners to explain my treatment aims, check in to make sure we are on the same page and discuss progress and concerns. You totally deserve a solid healthcare team!
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I practice a classical style of acupuncture called the Balance Method. This style is a distant method of acupuncture. I needle points away from the area of pain or concern with a systematic approach to encourage change via the channels (pathways) in the body. This approach encourages systemic healing without aggravating painful or inflammed areas.
This style of acupuncture is taught through lineage by following a master. I offer gratitude to my sifus (teachers) Dr Sonia F. Tan and Dr Elieen Han, disciples of the late Dr Richard Tan. I also thank my kind mentor An Ni Chien, who inspires me everyday.
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If Western Medicine is like a power tool, Chinese Medicine is like sandpaper - slower, but gentler, calmer and more tailored.
It's important to understand that acupuncture is a slow medicine that takes commitment and patience. Acupuncture aims to correct the imbalances of the body by sending messages through the acupuncture channels. We often need to repeat the signals we send to the body so that long term change can be achieved. This process can take even longer if it's difficult to stop the things that cause disharmony - such as working long hours.
I may suggest you have acupuncture weekly, or even bi-weekly, when we first start working together and we’ll reduce frequency over time as the affect cumulate. I may also suggest other healthcare resources, investigations or approaches to help you reach your goals. My main objective is that you get the right care.
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Acupuncture can feel like mild pressure, dullness, aching or tingling. Sometimes there is a little sting and other times you can’t feel anything at all. Acupuncture needles are much smaller than regular needles and most people find it can be a peaceful experience with minimal pain.
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It’s totally natural to feel a bit nervous about getting acupuncture for the first time. Slowly over time I can help you and your body to feel safe during acupuncture and hopefully the benefits will quickly outweigh the fear. Most people feel at ease and comfortable with the process after only a couple of sessions.
Remember: YOU are always in charge, we can go as slow as you need and I will explain each step of the process. If you're just not ready to give acupuncture a go, that’s okay! Why not just try starting with acupressure, cupping or sound therapy instead?
Reach out if I can help put your mind at ease and answer any questions you have.
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YES! I celebrate and welcome all bodies regardless of shape, size and gender expression! Please know that you're safe, honoured and respected in my presence. Hypha Forest is a judgement, diet-culture and fat-phobia free zone.
I’m a proud member of ACON’s “Welcome Here” LGBTQ+ inclusion program. I’ll make every effort to welcome the real YOU, including using correct pronouns. Please let me know how I can help you access my services with ease.
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Summer Hill location: Unfortunately, at this stage there is no wheelchair access or accessible bathroom onsite. There is a flight of stairs leading to the clinic entrance.
Springwood location: Ramp access available if needed.
Please reach out if you would like to discuss your accessibility requirements to ensure your visit is comfortable as possible.
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I’m registered with all major health insurance funds. Please check with your health fund to see if acupuncture is listed as one of your extras.
Stanmore location: There is a HICAPS machine at the clinic for instant rebates.
Springwood: Unfortunately, there is no HICAPS available at this location (for now). Your payment will be taken in full at your appointment and I’ll provide a digital invoice you can use for insurance claims.
 
                        
            
              
            
            
          
              
            
              
            
            
          
              
            
              
            
            
          
              
            
              
            
            
          
              
            
              
            
            
          
              
            
              
            
            
          
              
            
              
            
            
          
              
            
              
            
            
          
              
            
              
            
            
          
              
